SELF-CARE HANDOUTS


AYURVEDIC DAILY SELF-CARE

KEYWORDS: AYURVEDA, PATIENT MATERIALS, PRACTITIONER MATERIALS

August 24, 2019 - Scott Blossom

This is a brief description of daily self-care practices from the Ayurvedic tradition.

BONE BROTH RECIPES

KEYWORDS: NUTRITION, DIGESTIVE, ARTHRITIS, PATIENT EDUCATION MATERIALS

May 14, 2018 - Corinne Basch

This is a recipe for a couple versions of bone broth, which can be used for gut healing and for arthritis, spondylosis, etc.

COLLECTION OF BILINGUAL WELLNESS HANDOUTS

KEYWORDS: BEHAVIOR CHANGES, NUTRITION, CARDIOVASCULAR, DIABETES, DIGESTIVE, MENTAL HEALTH, SLEEP CONDITIONS, PATIENT EDUCATION MATERIALS, LOW LITERACY, SPANISH

June 22, 2018 - Michelle Steinberg

These are patient hand-outs that I use with my clients in English and Spanish at Street Level Health Project. They are focused on nutrition, lifestyle, and wellness for low-income patients

EXERCISE HANDOUT AND RESOURCES

KEYWORDS: BEHAVIOR CHANGE, EXERCISE & MOVEMENT, PATIENT EDUCATION MATERIALS, LOW LITERACY, SPANISH

June 22, 2018 - Education Committee

These are bilingual handouts for Exercise tips and Resources from Michelle Steinberg at Streetlevel Health in Oakland.

HOW TO MANAGE YOUR HEALTH

June 22, 2018 - Education Committee

This is a handout on lifestyle interventions for improving General Health in English and Spanish from Michelle Steinberg, MS,Nutritionist and Herbalist at the Streetlevel Health Project in Oakland. 

SELF-CARE FOR SUSTAINABILITY AND ADVOCACY: AN EXPERIENTIAL WORKSHOP

KEYWORDS: BEHAVIOR CHANGE, EXERCISE & MOVEMENT, FUNCTIONAL MEDICINE, MIND-BODY, GENERAL HEALTH AND PREVENTION, PATIENT EDUCATION MATERIALS, PATIENT INTAKES, INTEGRATIVE APPROACHES REIMBURSEMENT, PRACTITIONER MATERIALS

September 5, 2019 - Luann Fortune

Powerpoint presentation of the Seven Sources of Health Self Care Model: Workshop given at IM4US annual conference on Aug 22 2019 by Drs Fortune and Russo.

The 7 Sources of Health (7SOH) is an original evidence-based framework to teach and develop self-care skills and also support community health systems. The seven sources are Life Purpose, Body, Mind, Emotions, Creativity, Community, and Environment. Recent work with the framework has further shown that Spirituality has an overarching role, potentially connecting and fortifying the individual sources.



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