This is a handout on lifestyle interventions for addressing Insomnia in English and Spanish from Michelle Steinberg, MS, Nutritionist and Herbalist at the Streetlevel Health Project in Oakland. … [Read more...]
Type 2 Diabetes
These are handouts on lifestyle interventions for managing Type 2 Diabetes in English and Spanish from Michelle Steinberg, MS,Nutritionist and Herbalist at the Streetlevel Health Project in Oakland. … [Read more...]
How to Manage Your Health
This is a handout on lifestyle interventions for improving General Health in English and Spanish from Michelle Steinberg, MS,Nutritionist and Herbalist at the Streetlevel Health Project in Oakland. … [Read more...]
Blood Pressure and Your Health
These are handouts on lifestyle interventions for Hypertension in English and Spanish from Michelle Steinberg, MS,Nutritionist and Herbalist at the Streetlevel Health Project in Oakland. … [Read more...]
GERD
These are handouts on lifestyle interventions for GERD in English and Spanish from Michelle Steinberg, MS, Nutritionist and Herbalist at the Streetlevel Health Project in Oakland. … [Read more...]
Exercise Handout and Resources
These are bilingual handouts for Exercise tips and Resources from Michelle Steinberg at Streetlevel Health in Oakland. … [Read more...]
Collection of Bilingual Wellness Handouts
These are patient hand-outs that I use with my clients in English and Spanish at Street Level Health Project. They are focused on nutrition, lifestyle, and wellness for low-income patients … [Read more...]
Pelvic Floor exercises
Handouts created by myself, in conjunction with other SFGH staff, for women with chronic pelvic pain. There are videos here in English and Spanish … [Read more...]
Attention Deficit Disorder Diet and Nutritional Supplements
These are handouts used to explain the role of diet, food additives, and a few select nutrients in the manifestations of attention deficit disorder. The second version is intended for parents with a lower reading level. … [Read more...]
Bone Broth Recipes
This is a recipe for a couple versions of bone broth, which can be used for gut healing and for arthritis, spondylosis, etc. … [Read more...]