Making Changes

Table of contents:

Supporting our patients in making changes in how they eat can be challenging and complex. Some issues involve:
Finding motivation and helping resolve ambivalence (see our pages on Motivational Interviewing and Supporting Behavior Change )
Providing information to our patients about what constitutes a healthy diet or what changes might be appropriate to their particular health conditions
Helping patients learn logistically how to shop for and prepare healthy food

and more. . .