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Exercise Teaching Materials

Smattering of Exercise Slides - not a coherent presentation, but a collection of slides on exercise, reviewing proven benefits and some strategies for encouraging consistent exercise

-Beyond NSAIDs and Muscle Relaxants: High Yield Exercises for Neck and Back Pain IM4US-Beyond NSAIDs Presentation - Alexis Zaphiris, MDoutline Counterstrain Technique-handout
Also check out Alex's Videos on exercises for low back pain