Symptom Diary

Symptom Diary

Provides a weekly symptom diary with the questions:

Main Symptoms (What do you experience when your issue is most present active?):

What do you think might be making it worse or better?

Sherlock Holmes Time: You get to study yourself. Track your symptoms. When they are really strong ask yourself , “What might have caused them to be worse today? “ and write it down. When your symptoms are very low ask, “What might have helped them be better today?” and write it down. After 4 to 8 weeks patterns often emerge that can help you feel better more often!

Attached files

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21 pdf Symptom Diary.pdf admin 2012-01-25 02:24 36.22 Kb 837 View Download  
20 doc Symptom Diary.doc admin 2012-01-25 02:23 28.00 Kb 774 View Download